Minds Over Meetings
A Personal Perspective on Wellness in the Workplace
Created by Wiley and Sons, Kody Green
Explore practical ways to support mental health at work, both for yourself and your team. Learn from real experiences about managing stress, setting boundaries, and building a more inclusive environment. Discover how open conversations can break down stigma and help everyone thrive.
Wiley | Sep 2025 | 240 min
What You Will Learn
You will gain practical tools and insights by following real stories and actionable advice. Each section focuses on everyday challenges and solutions, helping you build skills in communication, self-care, and advocacy. By applying these strategies, you can create a healthier and more supportive work environment for yourself and others.
Key Features
- Spot early signs of mental health challenges and respond with confidence
- Use strategies to manage stress, prevent burnout, and maintain work-life balance
- Foster open communication and create a supportive, inclusive workplace culture
Target Audience
Perfect for employees who want to manage their mental health at work, as well as HR professionals and managers aiming to support their teams. No prior experience is needed-just an interest in building a more inclusive and understanding workplace. If you want to make a positive change for yourself or your organization, you'll find value here.
