Big Goals
The Science of Setting Them, Achieving Them, and Creating Your Best Life
Created by Wiley and Sons, Caroline Adams Miller
Discover how to set and achieve meaningful goals using proven strategies from psychology and productivity science. You will learn how to move beyond willpower and motivation, using research-backed frameworks to create sustainable progress. Explore practical methods for aligning your ambitions with your values and well-being.
Wiley | Mar 2026 | 256 min
What You Will Learn
You will explore key concepts through clear explanations, real-world examples, and practical exercises. As you progress, you will practice applying structured frameworks and decision-making tools to your own goals. The focus is on helping you build habits and mindsets that support ongoing growth and achievement.
Key Features
- Learn to set and pursue goals using evidence-based psychological strategies
- Build resilience and grit while avoiding burnout and goal overload
- Apply structured frameworks to turn intentions into real, measurable outcomes
Target Audience
Perfect for professionals, leaders, coaches, and anyone interested in personal development or workplace performance. You do not need a technical background, but a willingness to reflect and try new approaches will help you get the most out of the material. If you want to achieve ambitious goals with clarity and purpose, this is for you.
